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Physical Wellness

London Distress Centre, 24/7 Crisis Line 

(519) 433 - 2023

The London Distress Centre's Crisis Line provides confidential, short-term telephone support from highly trained and caring volunteers.


Western Campus Recreation

(519) 661 - 3090

Western Campus Recreation offers students a wide range of program and activities geared to all levels and abilities, along with personal training to help achieve your fitness goals.


Western Nutrition Information Services

Hospitality Services at Western provide complementary nutrition services to all students.


Student Emergency Response Team (SERT), 24/7

(519) 661 - 2111, ext. 84824

SERT is a student-run organization providing emergency medical responses to 9-1-1 calls on Main, Brescia, and Huron Campuses.


London and Area Food Bank

(519) 659 - 4045

London and Area Food Bank provide food items (3 day supply) about once a month for low-income persons unable to provide for themselves.


Eat Right Ontario

1 - 800 - 510 - 510 -2

EatRight Ontario is a free service that connects residents of Ontario to the trusted advice of a Registered  Dietitian to help you make healthier choices and answer your nutrition questions.


Anorexia Nervosa & Related Eating Disorders (ANRED)

ANDRED provides educational information to make it easier to learn about eating disorders and how to recover from them.


All Recipes Canada

All Recipes Canada offers advice, tips, and instructions on cooking a variety of meals to meet your tastes and dietary needs.




*Please note this is not an exhaustive list of resources available for your support. You have options. For more information, please click on the links or contact us.

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